The confidence plan : how to build a stronger you
"A revolutionary guide to building a more confident you. This smart and practical book addresses the five essential elements that can help you boost your self-confidence."--Back cover
Self-help publications
294 pages : illustrations ; 21 cm
9781402203497, 1402203497
57675845
Getting started
Mental strategies: beliefs that lead to peak performance
Emotional approaches: building deep confidence through insights and feelings
Behavioral strategies: actions that create confidence and success
Relational factors: developing a community that recharges rather than drains
Spiritual centeredness: discovering unbreakable confidence by living your purpose and mission
Conclusion: what to do in the next 6 weeks